{"id":429,"date":"2013-12-12T09:19:26","date_gmt":"2013-12-12T09:19:26","guid":{"rendered":"https:\/\/freeman-freeman.com\/?p=429"},"modified":"2024-02-06T13:35:41","modified_gmt":"2024-02-06T13:35:41","slug":"los-programas-de-ejercicio-pueden-ayudar-a-prevenir-los-accidentes-por-resbalones-y-caidas-de-personas-mayores","status":"publish","type":"post","link":"https:\/\/freeman-freeman.com\/es\/blog\/exercise-programs-can-help-prevent-slip-and-fall-accidents-involving-elderly\/","title":{"rendered":"Los programas de ejercicio pueden ayudar a prevenir accidentes por resbalones y ca\u00eddas en ancianos"},"content":{"rendered":"

Los residentes en residencias de la tercera edad pueden correr un mayor riesgo de sufrir un accidente por resbal\u00f3n y ca\u00edda<\/strong> que pueden tener consecuencias negativas para la salud a largo plazo. Seg\u00fan los resultados de un nuevo estudio, cuando las personas mayores se someten a programas de ejercicio dirigidos espec\u00edficamente a ayudar a reducir el riesgo de ca\u00eddas, \u00e9ste disminuye.<\/p>\n

El estudio fue realizado por investigadores de la Universidad de Queensland. Los investigadores de la Escuela de Estudios del Movimiento Humano del centro descubrieron que cuando se somet\u00eda a los residentes a un programa de ejercicios dos veces por semana, s\u00f3lo 42% sufrieron al menos una ca\u00edda. En cambio, 81% de los participantes del grupo que no se benefici\u00f3 del ejercicio sufrieron un accidente por resbal\u00f3n y ca\u00edda.<\/p>\n

Seg\u00fan los investigadores, en Australia, la tasa de accidentes por resbalones y ca\u00eddas entre las personas internadas en residencias para ancianos es de aproximadamente 1,5 accidentes por cama y a\u00f1o. El objetivo del estudio era ayudar a comprender qu\u00e9 tipos de programas de ejercicio benefician a las personas mayores y ayudan a prevenir los accidentes por ca\u00eddas. Se descubri\u00f3 que los ancianos que participaban en los programas de ejercicio dos veces por semana ten\u00edan m\u00e1s probabilidades de mejorar su forma f\u00edsica y, por tanto, de sufrir ca\u00eddas, en comparaci\u00f3n con los ancianos que no participaban en el programa de ejercicio.<\/p>\n

Sin embargo, tambi\u00e9n puede haber otros factores que afecten a las posibilidades de que una persona se beneficie del ejercicio. Por ejemplo, los investigadores se\u00f1alaron el hecho de que las personas de los dos grupos difer\u00edan en su funcionamiento f\u00edsico, incluso antes de participar en el programa de ejercicio.<\/p>\n

Hay otros estudios que tambi\u00e9n se\u00f1alan los beneficios de un programa de ejercicio estructurado para ayudar a prevenir las ca\u00eddas en las personas mayores. Normalmente, estos programas de ejercicio se centran en aumentar el equilibrio y reforzar la coordinaci\u00f3n entre las personas mayores. El objetivo es aumentar la fuerza interna y la estabilidad, para que los mayores puedan evitar m\u00e1s f\u00e1cilmente los riesgos de ca\u00eddas en su entorno.<\/p>","protected":false},"excerpt":{"rendered":"

Senior care home residents may be at a higher risk of suffering a slip and fall accident that can have long-term negative health consequences. According to the results of a new study, when seniors are put through exercise programs that are specifically targeted at helping reduce the risk of falls, fall risks decrease. The study … <\/p>\n

Seguir leyendo “Exercise Programs Can Help Prevent Slip and Fall Accidents Involving Elderly”<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-429","post","type-post","status-publish","format-standard","hentry","category-news","entry"],"acf":[],"yoast_head":"\nExercise Programs Can Help Prevent Slip and Fall Accidents Involving Elderly<\/title>\n<meta name=\"description\" content=\"According to the results of a new study, when seniors are put through exercise programs that are specifically targeted at helping reduce the risk of falls, fall risks decrease.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/freeman-freeman.com\/es\/blog\/los-programas-de-ejercicio-pueden-ayudar-a-prevenir-los-accidentes-por-resbalones-y-caidas-de-personas-mayores\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exercise Programs Can Help Prevent Slip and Fall Accidents Involving Elderly\" \/>\n<meta property=\"og:description\" content=\"According to the results of a new study, when seniors are put through exercise programs that are specifically targeted at helping reduce the risk of falls, fall risks decrease.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/freeman-freeman.com\/es\/blog\/los-programas-de-ejercicio-pueden-ayudar-a-prevenir-los-accidentes-por-resbalones-y-caidas-de-personas-mayores\/\" \/>\n<meta property=\"og:site_name\" content=\"Freeman & Freeman, LLP\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FreemanFreemanLaw\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.avvo.com\/attorneys\/91367-ca-stanley-freeman-315310.html\" \/>\n<meta property=\"article:published_time\" content=\"2013-12-12T09:19:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-06T13:35:41+00:00\" \/>\n<meta name=\"author\" content=\"Stan H. 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